Lateral view showing proper posture. A - P view showing proper alignment.

Posture

Good posture not only affects your health, but how well your clothes fit.

What People Notice

Slumped shoulders, downcast eyes or a sagging midsection send subtle clues to others around you. Your posture is the first thing people notice about you.

Your posture often reveals underlying spinal problems such as vertebral subluxation. It harms a child’s development, impairs an adult’s mental health and compromises your health.

Thorough Examination

During our examination, we notice postural distortions such as:

  • Head tilt to one side
  • Forward head carriage
  • Lowered shoulder
  • High or rotated hip
  • Unnatural stride
  • Contracted leg length
  • Unusual shoe wear
  • Weight imbalance

Poor posture is one of the ways your body deals with stress. Notice the posture of someone who is depressed, frightened or angry! If the eyes are a window to the soul, then your posture is a window to your health!

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Dr. Payne Asks some important questions of interest to Destin residents - Chiropractor Destin Dr. Payne Asks...

Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Destin chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.