Backaches and Sciatica Articles

Each month, Dr. Alan Payne publishes a new article related to backaches and sciatica.  Here are some links to the current article and to previous months' articles.

Month
Article
February 2012
Posture Police!
January 2012
Do You Know How to Sit?
December 2011
Cold Feet? Check Your Back!
November 2011
Is Your Job a Pain in the Back?
October 2011
Lifting Lessons
September 2011
Insidious NSAIDs
August 2011
Brace Yourself?
July 2011
Back Pain... From Your Feet?
June 2011
Is Your Job a Pain?
May 2011
Get Your Back Back!
April 2011
Sit Up Straight!
March 2011
Getting On Your Nerves
February 2011
Fore!
January 2011
Lumbar Control Panel
December 2010
Back Surgery Odds? 50/50
November 2010
Osteroporosis in Men
October 2010
Lift Right!
September 2010
Pinched Nerve? Probably Not!
August 2010
River of Nerves
July 2010
Laugh at Low Back Pain!
June 2010
Is Your Job a Pain?
May 2010
Ask a Weightlifter
April 2010
Spinal Fusion: Just the Facts

Dr. Payne Asks some important questions of interest to Destin residents - Chiropractor Destin Dr. Payne Asks...

Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Destin chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.