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Hi, my name is Dr. Alan Payne and a couple of times a month, I send out topical articles to health-conscious people like you.

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Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Payne  Asks some important questions of interest to Destin residents - Chiropractor Destin Dr. Payne Asks...

What causes vertebral subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Destin patients find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.